Walnut oil

Live Food’s walnut oil is produced by cold pressing — without heating, filtering, or additives. This gentle method preserves the full nutritional value, delicate taste, and aroma of fresh walnuts.

It’s rich in:
• Omega-3 and Omega-6 fatty acids — for brain, heart, and blood vessels
• Vitamins E and B-complex — for energy, immunity, and the nervous system
• Magnesium and zinc — for healthy skin, nails, hair, and hormonal balance

Regular use of walnut oil:
— supports the immune system
— promotes cardiovascular health
— improves focus and brain performance
— enhances skin elasticity and glow
— strengthens hair and nails from within

How to use:
• Internally: 1 teaspoon daily or as a refined touch to salads, porridge, yogurt, sauces, or desserts.
• Externally: Nourishes dry or irritated skin, serves as a base for oil treatments or massage rituals.
Thanks to its subtle flavor and nutritional richness, walnut oil is valued in both everyday nutrition and natural skincare.
Choose real oil — alive, pure, and nourishing.
Pressed with care at Live Food — for health and pleasure.