Coconut flour is made by cold-pressing coconut pulp to extract the oil, then finely grinding the remaining fiber. It preserves all the nutritional benefits of coconut and offers a mild aroma, soft texture, and high nutritional value. Rich in plant-based protein, fiber, and essential minerals like iron, magnesium, and zinc. Thanks to its low glycemic index, it helps stabilize blood sugar and supports healthy digestion.
Benefits of Coconut Flour:
High protein content — supports energy and muscle health
Rich in fiber — improves digestion and metabolism
Packed with minerals (iron, magnesium, zinc) — strengthens immunity
Contains B vitamins and antioxidants — supports skin and hair
Gluten-free and low in carbs — ideal for keto and gluten-free diets
How to use:
Add to bread, pancakes, cookies, and desserts
Use as a thickener for sauces and soups
Mix into porridge, smoothies, or yogurt
Great addition to protein blends and fitness nutrition
