Sesame oil from Live Food is cold-pressed without heat or additives, preserving all its natural benefits. This ancient oil has been used for centuries in traditional medicine and cooking, especially in Eastern cultures.
It contains: • Vitamin E – a powerful antioxidant that protects cells • Vitamin K – essential for healthy bones and blood vessels • Magnesium, calcium, and iron – support bone strength, energy levels, and metabolism • Polyunsaturated fatty acids – help regulate cholesterol and support heart health
Health benefits of sesame oil: — Nourishes skin, hair, and nails — Supports cardiovascular health — Helps reduce LDL cholesterol — Strengthens bones and joints — Protects against free radicals and slows down aging — Aids digestion and metabolism — Gently detoxifies the body and supports immunity
How to use: • Internal use: Take 1–2 teaspoons daily — on its own or added to salads, porridges, Eastern dishes, or baked goods. • External use: Apply to skin and hair, or use for nourishing oil massages. Sesame oil has a pleasant, nutty taste and blends well with a variety of foods, making it both delicious and beneficial.
Storage: Keep tightly sealed in a cool, dark place. Pressed in small batches in Spain with care and quality in mind.
