Pumpkin flour

Pumpkin seed flour is made after cold-pressing pumpkin seeds. It retains all the nutritional benefits with minimal fat content, making it light yet nourishing.

Benefits:
  • Plant protein and fiber for energy and digestion
  • Rich in B vitamins, vitamin E, magnesium, zinc, iron, and phosphorus
  • Supports heart health, immunity, and skin, hair, and nails
  • High zinc content helps balance hormones and supports male health

How to use:
  • Add to porridge, smoothies, yogurt, or baking
  • Great for pancakes, bread dough, or as a coating
  • Enhances meals with a rich, nutty flavor
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