Pumpkin seed oil from Live Food is a 100% natural product, cold-pressed without heat or additives. It retains the full nutritional power of pumpkin seeds and is perfect for daily health support and flavorful meals.
This oil is packed with: • Omega-3 and Omega-6 — to support heart, brain, and circulation • Vitamins A, E, K, C — for immunity, vision, and skin • Zinc, magnesium, and iron — for hormonal balance and overall vitality
Health benefits of pumpkin seed oil: — Strengthens the immune system and reduces inflammation — Supports eye health, improves skin, hair, and nails — Helps regulate cholesterol levels and protects the cardiovascular system — Acts as a natural antioxidant, slows down aging processes — Supports bone health and metabolism
How to use: • Internal use: Take 1–2 teaspoons daily, on its own or added to salads, porridge, yogurt, or warm dishes (avoid overheating). • External use: Can be applied to the skin for nourishment and softness, especially for dry or sensitive areas. Pumpkin seed oil has a deep, nutty-seed taste and aroma — a perfect touch of flavor and health for your meals.
Storage: Keep in a cool, dark place. At Live Food, we press small batches from high-quality seeds to preserve all the natural goodness. A spoonful a day — and your body will thank you.
