Premium mustard oil from Live Food is a living product, cold-pressed from carefully selected mustard seeds — without heat, filtration, or additives. This gentle method preserves all the beneficial compounds and the natural power of mustard.
This oil is a true ally for health and beauty. It contains: • Essential fatty acids • Vitamins A, E, and K • Potent natural antioxidants • Anti-inflammatory and antiseptic compounds
Key benefits of mustard oil: — Stimulates blood circulation and naturally warms the body — Supports heart health and helps regulate cholesterol levels — Strengthens the immune system, with antibacterial and antifungal properties — Boosts digestion, metabolism, and appetite — Deeply nourishes the skin, strengthens hair, and helps eliminate dandruff — Relieves joint and muscle pain, and supports recovery during colds and inflammation
How to use: • Internal use: Take 1 teaspoon daily, on its own or added to dressings, marinades, and sauces. Especially suited to Indian, Middle Eastern, and Asian cuisines. • External use: Apply to the skin for deep nourishment, use as a hair mask or warming massage oil. • Massage: Naturally warming, improves circulation, eases muscle tension and stiffness.
Storage: Keep in a cool, dark place, away from direct sunlight. Our oil is made in small batches with care for quality and freshness. Feel the power of nature in every spoonful.
